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1 commentaire
bunny
Sorry these generally considered to be all beginner level pull-ups except for the one arm which is assisted so might be intermediate. What’s more advanced? It’s easy to make any bodyweight exercise harder by using less fingers or adding more resistance. Climbers for example like to do pull ups oh a door frame using two fingers. Gymnasts like to do front lever pull-ups. These are intermediate level (for them). Advanced would be doing these with one hand.
Sorry these generally considered to be all beginner level pull-ups except for the one arm which is assisted so might be intermediate. What’s more advanced? It’s easy to make any bodyweight exercise harder by using less fingers or adding more resistance. Climbers for example like to do pull ups oh a door frame using two fingers. Gymnasts like to do front lever pull-ups. These are intermediate level (for them). Advanced would be doing these with one hand.
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